As the season turns, we turn back again to Route #1. We meet at the corner of 11th & Holly at 6pm. If you are a run/walker and want to get a head start, meet at 5:45pm and join our Lasty Nasty Group. After the run it's Pint Night at our neighbor: VERTICITY Indoor Cycling Studio! Please, run on the sidewalks or to the far left on the road, obey traffic signals and stop signs, and cross only in marked crosswalks and intersections. We're serious about that. Click through to read about cup cleaning volunteers and more on running responsibly with our club! ...

This week: run The Nasty, get the sticker, help out some 4-legged flood victims, and share a pint with your pals - can't ask for a better East Nashville night than that. Read on...