Wednesday August 16 - Run This Town

Route #9

This week is Route #9: Nissan StadiumPlease be sure to cross 10th street at the crosswalk at 10th & Fatherland. The increase in construction and parking on 10th has made visibility much more difficult – so we need you to be sure to use the crosswalk and absolutely not cross in the middle of the road. Please? Ok? We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, hot or cold. You can READ HERE for more details on how our Wednesday night runs work. Remember we share the roads with walkers, cyclists, and cars – please, stay on the sidewalks or to the far left on the road, obey traffic signals and stop signs, and cross only in marked crosswalks. Help us be good neighbors!

Lasty Nasty

We are so proud of our Potato-to-Tomato graduates! They crushed the Tomato 5K on Saturday and officially join us as full Nasties this week! That also means that our Lasty Nasty Group is back! If you are a little slower runner or a run/walker and want to get a head start, meet at 5:45pm and join the Lasties. They run the same route the main group does, but just get a bit of a head start.


Tonight we will run right past our new partner VERTICITY Indoor Cycling Studio at Russell and 10th. Just a reminder that each week their Wednesday 5PM ride will be dedicated to East Nasty, where $2 for every rider will be coming our way to support us as we continue to make East Nashville a great place to live and run, and to make running accessible to everyone in our community. Sign up here each week for their Wednesday 5pm rides (your first ride is free!), and come along to our Wednesday run with their “pack” afterward!

'Run This Town' Nashville Premiere

Fleet Feet Sports brand new web-based running series, Run This Town, chronicles running cultures all over the country. The shows host, Ashley Arnold - a writer and competitive runner -explores each destination through the lens of the local running tribe. The Nashville episode will premier at the Belcourt on August 22nd! The episode features multiple run clubs, including East Nasty! See what makes Nashville's running community so great! Doors at 7:00, Film at 7:30 PM. Tickets are $15 and can be bought at HERE. Here's the trailer. Join the Facebook Event HERE.

New Shirts and Tanks

If you missed out on picking up one of our new t-shirts or tanks at Tomato Fest, we have just a handful left and will be having a quick pop-up sale at Nashville Running Company before the run tonight.