Wednesday, May22

Lots of fun stuff this week, please read!

Congratulations KIPP Track Team

KIPP Track 2013

Here is an update on the KIPP Track Team from their Coach William Quin:

KIPP Boys finished 6th in the Middle School Metro League out of approximately 36 teams. We had one young man win the City Championship in the 400 meters with a time of 56.10, and we had another young man finish second in the hurdles with a time of 16.34. Finally, we had a young man finish third in the shot put in the city with a throw of 44’8.5”. Finally, our 4x400 meter relay team finished 4th at the City Championship.

Lots of victories, lots of improvement, and lots of fun.  Thank you for all of the donations!


We need folks to sign up to be cup washers.  Free community organizations like East Nasty cannot rely on the same 10-20 people week in week out.  Please don't just enjoy the fun without sharing in the work!   Details about volunteering are here, and here is the google document which has all the cup volunteers.  Fill in one of the open spots!

Potato to Tomato

Do you know someone who wants to get in shape/lose weight/adopt a healthier life style?  We can help.  Our FREE couch to 5k program starts on June 15th and ends with the Tomato Festival 5k.    I may be biased, but this is the best, most successful training program for beginners in Nashville!   Our informational meeting is on Saturday June 8th at 11 a.m. at the Margaret Maddox YMCA.  To help us plan, we need participants to sign up.  Click here for more details.

Wednesday's Run

Run #9: LP field.

LP Field

Easy stuff, we run around the Titans Stadium and come back.  Wednesday 6 p.m. at the corner of 11th and Holly in East Nashville.

Want a Free Predator's Ticket? Beat Willy.

Tomorrow, Willy Daunic is going to be at the run to promote the Marshall Molar 5k on June 1st.  He is an East Nashvillian, and co-host of Sports Night on 102.5 the Game.  Read details below.

Marshall Molar 5K Registration

We kick Saturday’s Festivities off with the Marshall Molar 5k Run.  Marshall Molar, the Ambassador of Smiles for Delta Dental, is excited to host this inaugural 5K run for the Music City Sports Festival. So grab your running or walking shoes, brush those teeth and register today!
Marshall Molar 5K | June 1st 7:00am | Register Here!
  • This is a certified 5K course that starts at the new Music City Center on June 1 at 7:00am.  Register online
  • Use promo code 10molar to receive $10 off a family registration.
  • Age group awards will be given to overall male/female, overall male/female masters, under 10, and 10 year age increments up to age 79, and over 79.
  • Keep your bib to receive free entry to the Music City Sports Festival.
  • First 500 that register will receive a Free Hatch Print
If you beat Willy’s time in the 5K, you will receive one free ticket to a Predators preseason game.
Wednesday RunsMark