Long Run Sunday 8-30

The last long run of the summer (September is officially fall right??).  We are meeting up with the striders for their 18 mile run on the greenway.  (Of course, because it's on the greenway, you can make the run as long or as short as you would like, without getting lost.) What: The Stones River Roll - 18 miles on the greenway

Where: The parking lot of Wave country

When: 6 a.m.  - don't blame me...not my decision.

Why: Your getting ready for a fall marathon and hate doing long runs on your own.