Wednesday, December 2

Can you believe it's December?

Half/Full Training

We're one month away from the start of our training!

Here is information about our free training for the St. Jude's Rock n' Roll half/full marathon.   Even if you have trained with us before, please take a moment to read through the details and register.

Christmas Party, December 16th

Mark it on your calendars.  More details over the next two weeks.

Route #11: Churches

6 p.m. at the corner of 11th and Holly in East Nashville.

Meet at 5:45 if you are a run/walker.

Wear reflective gear!   Or even better, wear something that actually emits light...

Route #11: Churches

December 9 - The Nasty...

Next week is our signature route, the last chance in 2015 to earn your stripes and become an official East Nasty!

Looking for a unique challenge...

The promoters of the Blue Ridge Marathon will be at the run on Wednesday giving out discount codes, and two free entries.   This race is run on the blue ridge parkway, which may appeal to all you Flying Monkeys....  Read about it here.

Wednesday RunsMark