Wednesday Nov 1 - Running Scared

Route #8

Hope everyone had a happy Halloween! Come run off some of those candy calories with us tonight! Our route tonight is Route #8: Rick’s Market. Check out the route map on Strava:

We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, hot or cold. You can READ HERE for more details on how our Wednesday night runs work. If you are a run/walker and/or want to get a head start, meet at 5:45pm and join our Lasty Nasty Group. Remember we share the roads with walkers, cyclists, and cars – please help us be good neighbors!

Daylight Savings Time ends this Sunday, but it's already dark for our runs. You need to wear something that creates or reflects light on Wednesday evenings. Its pretty dark in parts of Shelby Park. Nashville Running Company is right around the corner from our meeting spot and has several options you can purchase if you’re in need of some gear.

No Pint Night

No Pint Night at NRC this week, but be sure to wish Lee and his crew good luck racing the Pinhoti 100 trail race this weekend. Our own board member Beth Meadows is racing it, too. Crush it, guys!

Instead of Pint Night at NRC, head over to 3 Crow Bar to get some post run rehydration. 3 Crow is a huge capital sponsor and friend of our organization. Be sure to treat (and tip!) the staff there very well - and thank them for hosting us every week for almost 10 years!

Get your beer fix at NRC on Nov 11th with a special event they are hosting to unveil all new gear from Patagonia!

Looking Ahead...

Our annual holiday party will be on Wednesday December 13th immediately following the run. Details to come!

Our annual Half Marathon Training Program will start back up the first week of 2018. More info to come!