Wednesday Feb 15 - Head for the Hollywood Hills


Route #7

This week's Wednesday run is through one of East Nashville’s most eclectic areas: Route #7 – Little Hollywood. The unique spanish architecture makes this area unlike anything else in East Nashville. Read about it’s history and join us for a run this Wednesday. Lots of turns on this route. For everyones safety, PLEASE always stay on the left and cross the street ONLY AT INTERSECTIONS – never in the middle of the road! Note: when you are running on Eastland, stay on the far left and stay single file over the bridge. Once you cross the gully, there will be a bike lane and then a sidewalk.

We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, sweltering heat or bitter cold. If you are a run/walker and want to get a head start, meet at 5:45pm and join the Lasty Nasties. You can READ HERE for more info on how our Wednesday night runs work. As always, be sure to wear your reflective and/or lighted gear.

Tuesday Night Workouts Continue

Our Tuesday night speed and hill workouts continue tonight. We meet every Tuesday at 6pm from now through April at the same location as our Wednesday night runs (11th and Holly). Please arrive a little early and be ready to run promptly at 6pm. NOTE: there will not be an announcements time like Wednesdays – so don’t be late and miss the group! We will warm up together (by jogging to either Nissan stadium, a local track, or hill), perform our workout, then jog back together as a group.

Chattanooga Destination Race

There is still time to get in on our Chattanooga Destination Race Weekend this March 3-5, 2017. You can race the Half Marathon, full Marathon, a 5K, or put together a 2 or 4 member marathon relay team! Register with our discount code (EASTNASTY) to get 20% off!  Register here. Remember, this race fits in perfectly with our spring training program if you’re planning to run the Nashville Rock n Roll Half or Full with us on April 29. Get all the info HERE and join the trip Facebook Event Group HERE.

Headlamps for Headlights Run

The “Headlamps for Headlights” fun run is this Saturday, February 18th at 6pm to support fellow East Nasty veteran P2T Coach Diane Zandstra as she conquers breast cancer. Details here:

Shade Tree Trot 5k – $10 Registration!

The Shade Tree Trot 5k is hoping to provide $10 registration to members of East Nasty IF 100 or more people commit to running the race! If you are interested, please provide your name and email address here: The race is April 22nd, 2017 and supports the Shade Tree Clinic. Contact Joey Elsakr with questions at