Wednesday Oct 26th – Nobody expects the Spanish ...Architecture!
This week we run through one of East Nashville's most eclectic areas: Route #7 – Little Hollywood. The unique spanish architecture makes this area unlike anything else in East Nashville. Read about it's history and join us for a run this Wednesday. We meet at the corner of 11th & Holly at 6pm (and 6am). It’s almost Halloween - your costume for Wednesday night should be something lighted and reflective! Lots of turns on this route. For everyones safety, PLEASE always stay on the left and cross the street ONLY AT INTERSECTIONS - never in the middle of the road! Note: when you are running on Eastland, stay on the far left and stay single file over the bridge. Once you cross the gully, there will be a bike lane and then a sidewalk.
TriggerPoint Foam Rolling Demo and Discount
Before and after the run this Wednesday, stop into Nashville Running Company for a TriggerPoint Clinic with brand representative Ari Perez. (You've probably seen Ari running in a hot dog costume or some other crazy outfit in local races!) Learn new foam rolling techniques and also receive 20% OFF your TriggerPoint purchases! Visit TriggerPoint's Youtube Channel for great video clips of at-home exercises.
Be on the look out for details coming soon about our 2016 Christmas Party, 2017 Rock n Roll Half/Full Marathon Training (beginning in January), and our 2017 destination race. Stay tuned!