Wednesday, February 19

Wednesday Runs
Written By Mark

Wednesday, February 19

6 a.m. or 6 p.m. at the corner of 11th and Holly

#7 Little Hollywood

 

Thursday, February 20

6 p.m. Long Hills.  (I know that hill workouts are scary and they hurt, but along with tempo runs, are the best running workouts.  period.)

Mark
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Hill workout tonight CANCELLED due to weather
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Week 7 Country Music Marathon/Half Marathon Training