Wednesday September 12

Busy day here at East Nasty HQ, so just a quick post...

The Run

Tonight is Route #11: Church Run. 4.4 miles with a nice big steep hill finish on Shelby. Check out the map, learn the route, volunteer to be a route leader. Meet tonight at 6pm and 11th & Holly.

Next Week

Next week is our signature run: #12 The Nasty. Completing The Nasty is the ony way to get one of our famous stickers. So, be sure to come out next week! Also, next week will be our last official Wednesday MORNING run of the year. Do both the morning and evening run next week for the Double Nasty Challenge!


We have a handful of our new green shirt in women's L and 2XL left. (They actually fit more like M and XL). See Duane tonight at the run to get one before they are totally gone.


Wednesday RunsDuane Stephenson