Nasties - First things first: for the next 6 weeks, we will be running our 6 runs in reverse. Wednesday 4/29, will be Run #1. (Almost a perfect 5k)
(For those of you who are new to these runs, if you go to the very bottom of this blog, you will see 7 different runs. 6 weekly routes, and one 2-mile add-on loop. We go through these runs sequencially. This week we are running Run #1, but for the next 6 weeks we are running in the opposite direction.)
Many of us just finished the 1/2 marathon, and don't want to lose all that positive momentum. I agree...but we need a break. There are no planned Sunday long runs during May. But for the summer, many of you wanted to continue those longer weekend runs, to make for an easy transition to a fall 1/2 or full marathon. Great idea, so here's the deal: I will be looking for volunteers who are willing to "lead" long runs on Sundays. More details later - but if this peaks your interest be ready to volunteer!
See you on Wednesday!