Wednesday, March 6th - NRC Pint Night Baby!


Route #5

We’re going rouge tonight! (We’ll be back to our regularly scheduled program and route #10 next week) This Wednesday is one of our most popular runs: Route #5: Walking Bridge. It’s always fun to run across the bridge and through downtown. As we run through downtown, remember that you are representing our organization and that our club’s safety, reputation, and standing in the community is a responsibility you share in. That means crossing the street only in crosswalks and intersections – never in the middle of the road. That means stopping at stoplights and to slow down and use caution at intersections. We need you to be respectful and courteous to pedestrians on the sidewalks downtown, along with other runners, cyclists, and motorists that we share the road with. Thanks for doing your part!

We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, hot or cold. You can READ HERE for more details on how our Wednesday night runs work. If you are a run/walker and/or want to get a head start, meet at 5:45pm and join our Lasty Nasty Group.

Pint Night

It’s Pint Night at Nashville Running Company after the run! If you don’t know where they are at, tonight’s route conveniently runs right past NRC – or maybe just to it. No judgement . NRC always offers a 10% discount to East Nasty runners. Have a pint of some Yazoo and pick up some new gear while you’re there! Also, Google Fiber, Top Golf, and Results Physiotherapy will be there! You don’t want to miss it!

East Nasty Rock ‘n Roll Cheer Station

If you’re not planning on running the Rock n’Roll Nashville race this year, or have family & friends looking for a place to support on the course, join the official East Nasty cheer station! Best station wins $$ for the club, and is a great time too! The cheer station will be located on 11th Ave, under Demonbreun bridge, just out of the Gulch. More details to come. 

Megan Willoughby