Wednesday June 13 - You can't resist it, it's electric!

Route #10

Tonight is Route #10: Electric Slide. This route is awesome (with one of the greatest hills in East Nashville) but you need to be extra cautious at one particular intersection. Right before the three mile mark, you turn left onto 14th from Sevier. Before you turn left onto 14th from Sevier, you need to STOP, look for traffic, then cross the street and RUN ON THE SIDEWALK on the RIGHT SIDE of 14th. BE VERY CAREFUL CROSSING 14th! For those of you who know the area, make sure you alert those around you.

We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, hot or cold. You can READ HERE for more details on how our Wednesday night runs work. If you are a run/walker and/or want to get a head start, meet at 5:45pm and join our Lasty Nasty Group. Remember we share the roads with walkers, cyclists, and cars – please help us be good neighbors!

Potato to Tomato Couch-to-5K Training starts this Saturday!

You say potato, we say tomato! Our free summer Couch-to-5k program is starts THIS Saturday morning - 7am at Shelby Bottom Nature Center! It's not too late to join! Get info and register HERE. For details specifically about this Saturday read THIS. And join the P2T Facebook page HERE. Invite your friends, family, and co-workers to get moving on a new fitness journey with us!

Next week - our 10th Anniversary Wednesday Night Run!

The Nasty! The sticker! Old friends and new!