Wednesday, August 27

Route #10

Route #10.   It's a warm up for mount nasty!  6 p.m. at the corner of 11th and Holly.

Shelby Hills

This week at East Nasty

Watermelon from the Snellen Farm.   Thanks Ryan!   (Who knew that a farm kid could run that fast...)

Tomatoes from Immaterial John.   I think he'll be there with tomatoes...I'm never told when they're actually coming.  Just keep in mind that if see a bunch of tomatoes at the Wednesday night run, feel free to have one or six, and then grab a bunch to take home!

Heroes in Recovery 6k.  It's a great race for a great cause.   And we have a discount code: EASTNASTY2014

3 Crow Bar.   Yesterday was 3 crow bar's 10th anniversary.   They have embraced the East Nasties since 2008, so make some time tomorrow night to go help them celebrate!    (Bring an extra dollar or two and tip well!)


Wednesday RunsMark