Wednesday 4/24

The Run

Run #5.  One of our favorites, the walking bridge.  6 p.m. at the corner of 11th and Holly.  Over the walking bridge, up 1st, and back on woodland.

Run #5: The Walking Bridge

If you ordered an East Nasty shirt, they will be available starting Wednesday night.  If you cannot pick up your shirt tomorrow, you can pick it up at any time at NRC.  Wear it for the race this weekend!

Being Good Neighbors

As we move into the summer months, and our crowd gets bigger, it's a good idea to remind ourselves that we need to be cognizant of the size of our group.   Running with 200 people is different than running with 5.  Two things I want you to remember this week:

1) Yield to walkers.   If that means you have to jump off the sidewalk for a bit, so be it.   Just make sure that we're not monopolizing the sidewalk.

2) Don't dart across the street.  The people behind you are probably going to follow right behind.  So for the safety of everyone, cross the street at intersections when possible!

Race Weekend

This is a big running weekend in Nashville.  There are going to be a bunch of East Nasties running the half or full marathon this weekend.   Check the blog on Friday for more details.   Just remember to join us at East Centric for our post-race party!   (It might rain, but the pavilion is covered so the party is on rain or shine!)

Wednesday RunsMark