Wednesday - August 15th, 2012

Hello everyone. Let me start by saying thank you to everyone who came out for the East Tomato 5k and festival on Saturday. It was a great day and was a huge success for East Nasty. If you were not there then you certainly missed out and what may be the best day of the year to be in East Nasty.

Wednesday Runs

This week we are back to our regular routes and we will pick up where we left off. That means Route #7 " Little Hollywood" is on the slate. Please check out the link to the map of Route #7 down on the right side of the page and come up at the start to volunteer and be a pace leader. We are always looking for pace leaders each week - and guess what ? - we always will. East Nasty is a big running group and we need route leaders to make sure runners follow the right route and stay out of the roads.

On that note please be aware now that the Potato to Tomato 5K group is over we will hopefully have some new runners joining us for the Wednesday night run. Please introduce yourself to new faces and give a welcome smile to our new Nasties. They have been training hard all summer long and we want them to keep it up and come run with us.

Morning run: Meet at 5:50am at 11th & Holly. Evening run: Meet at 6pm at 11th & Holly.

Music City Mile

This Thursday night ( August 16th ) between 6:00 pm and 8:00 pm East Nasty will be sponsoring the first Music City Mile race down at LP field. The course will start and finish at the base of the pedestrian bridge and we are hoping for a big turnout. We are also hoping to build the race into an annual event that gets bigger and bigger each year. We need your help - you have 2 options for Thursday night. You can come out and run in the race or you can come out and watch the race. It will be a very exciting race event and there will be lots of East Nasties out there running. Please plan on coming out there and running or cheering. It will be a fun event for sure.

East Nasty For Life! - Drew

Wednesday RunsMark