Go step outside, stand in the sun for 30 seconds, and you will realize why we are starting this week's run at 7 a.m. Alexis has fashioned a run that takes us downtown, through some East Nashville neighborhoods, and around Shelby Park. The run starts at the East Side community center, which is at the corner of 6th and Woodland.
Here is the route. Remember to bring your own water!
See you tomorrow.